2) to get relief from migraine attack, out 3-4 drops of ghee( prepared from cow's milk) into both your nostrils before going to bed at night.but don't use thick pillows and soft mattress for sleeping, for it may cause pain in the backbone.
3) to cure any ache in the body lie in the shavaasan and take a deep breath gradually. direct pran vayu to the spot that is paining and imagine that it is cured
Good for healthy stomach1) eat a glove or a small piece of gur or jaggery to curb acidity.
2) don't have apple,fruit,juice or milk on an empty stomach in the morning if you are suffering from gas.
3) add rock salt and powered dry ginger to butter milk if you are suffering from dysentry or diarrhoea.
4) increase your intake of liquide on days when you fast. refraine from eating heavy
Cure lifestyle disease 1) Grind five basil leaves,five peppercorns,five neem leaves and make globules out of theme. take these globules early in the morning on a empty stomach to control diabetes
2)you can keep high blood pressure under control by drinking lemon water 3-4 times a day
For skin diseases 1) put a piece camphor in coconut oil and place it in the sun for a while. massage this oil on your body to get relief from eczema, dandruff and itching. it is also beneficial to boil 8-9 neem leaves in water and use that water for bathing
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